Ebook Out on the Land: Bushcraft Skills from the Northern Forest

Ebook Out on the Land: Bushcraft Skills from the Northern Forest

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Out on the Land: Bushcraft Skills from the Northern Forest

Ebook Out on the Land: Bushcraft Skills from the Northern Forest

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Review

"Substantial in size and content and clearly designed to both inform and inspire . . . if you can hold back from buying this book for yourself straight away, then it's definitely one for the Christmas list." - Bushcraft Magazine"A must-read for those venturing into the Far North." - Milbry C. Polk, Explorer's Journal"A superb 335-page book, with great photos, and absolutely packed with facts and practical bushcraft advice." - Countryside Magazine"Bushcraft tales and tips in a beautifully photographed book." - BBC Countryfile"Stunning photographs." - Mail on Sunday"Easy to read, comprehensive in its information, and packed full of brilliant photography." - Adventure Travel magazine"A great read." - Camping & Caravanning

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About the Author

Ray Mears is recognized worldwide as an authority on bushcraft and survival. He has also become a household name through his TV series including Tracks, World of Survival, and The Real Heroes of Telemark. Lars Fält is the founder of the Swedish Army Survival School, lectures on survival worldwide, and has written 10 books on wilderness living skills. Ray and Lars have worked together for more than twenty years teaching survival in Arctic Lapland some 200km north of the Arctic Circle.

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Product details

Hardcover: 336 pages

Publisher: Adlard Coles (October 11, 2016)

Language: English

ISBN-10: 9781472924988

ISBN-13: 978-1472924988

ASIN: 1472924983

Product Dimensions:

10.7 x 1.4 x 9 inches

Shipping Weight: 3.8 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#262,640 in Books (See Top 100 in Books)

I have had the Kindle edition of this book for a while, and thought that it was excellent, to a point. I just received the book version, and it is beyond excellent; it is superb! Having the book version of any title is better than having a kindle version in my experience. At any rate, this book is by far one the best books on northern bushcraft ever published, and that opinion comes from having lived in the northeastern USA for a long time. I have also read and accumulated an enormous collection of books on all things Northern, outdoors, survival, and bushcraft oriented. The authors have hit a home run with this book, and it will stand the test of time as to its usefulness. I will return with a more specific and detailed review in the future, but simply wrote this short review to suggest and entice all of you who enjoy the outdoors to get your own copy. If you study it and implement the knowledge contained within its covers into your own outdoor endeavors, you will be well benefitted!

Nice coffee table book size with excellent photographs and of course lots of information.

I have found few books that deal with survival in the Boreal forest Northwoods. This book by Ray Mears and Lars Falt has everything you can imagine to not only survive but thrive in the harsh Northwoods.This book and Mors Kochanski's Basic Safe Travel And Boreal Survival handbook ave everything you would ever need if you live like I do in a Boreal Forest are that has harsh winters. Well worth the price for all of the information that you gain from it. All you have left is to go out and get actual dirt time practicing the skills in this book so that you are very well informed if your survival depends on the skills you have learned. The most important thing in a survival situation is your mind and the skills you have learned. Too many people think it is about what gear you have and thinking that way will put you in grave danger. Well done Ray and Lars!!!!!

Beautiful! Full color, and has the thick glossy pages that are so nice.

Awesome

Many years of experience are shared in this book and it is full of product recommendations and guidance on their use to make living outdoors, especially in the super cold forests, possible.

What a great read! I thoroughly enjoyed it!

This is a magnificent book, beautifully photographed and nicely written. I would suggest this as an heirloom quality book for those who love the boreal forest, bushcraft, and traditional backwoods skills. I'm very pleased with it.

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Ebook Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

Ebook Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

Loving Someone With Borderline Personality Disorder: How To Keep Out-of-Control Emotions From Destroying Your Relationship. Modification your practice to put up or lose the time to just talk with your friends. It is done by your everyday, do not you really feel burnt out? Currently, we will show you the brand-new practice that, really it's a very old habit to do that could make your life more qualified. When feeling bored of constantly talking with your pals all downtime, you could locate the book qualify Loving Someone With Borderline Personality Disorder: How To Keep Out-of-Control Emotions From Destroying Your Relationship and then review it.

Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

Ebook Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

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Audible Audiobook

Listening Length: 10 hours and 53 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Tantor Audio

Audible.com Release Date: November 24, 2015

Whispersync for Voice: Ready

Language: English, English

ASIN: B017Y8LNHY

Amazon Best Sellers Rank:

I am in DBT treatment for Borderline. My therapist studied under both Shari Manning and Marsha Linehan, and recommended this book to me. For 3 years prior to me starting treatment, my fiance had been looking (unsuccessfully) for a book just like this one to help him understand how to deal with me. In his words:"All the information I found said that if I was so messed up that I would try to make a relationship with a Borderline person work instead of heading for the hills, there was little hope for ME - let alone the Borderline person. This book was the first time I saw information about people living with BPD and the people who love them that doesn't villify behavior or emotions but expertly explains the logic behind BPD and gives concrete, simple ways to both protect yourself and engage constructively with your loved one in the face of emotional chaos."Even though this book is intended for someone who has a relationship with a Borderline person, it is also extremely helpful information for someone with BPD who is completely baffled, seeking answers or in the beginning stages of treatment to understand what is going on with them.

This book has opened my eyes and ears to what my daughter has been going through all of her life. Her doctors, counselors, and therapist need to get this book and help our family, help my daughter to cope and live a better life... since getting this book my ability to work through my daughters emotional highs and lows have made such a difference, and also I can look back and know that I've done the best that I could with her, but also that there is so much more to learn and much more growth to come. I finally understand her... Thank you, Shari Manning, for beginning the process of saving my relationship with my beloved daughter!

I'll start with the positives. I got this book because other reviewers said it humanizes people with BPD, which it does. It has a very hopeful outlook, which I appreciated. I did learn at least one useful thing. She suggests that when someone with BPD is in a state of self-loathing and saying excessively negative things about themselves, instead of contradicting them and saying they're not terrible and listing wonderful things about them, you should first validate that you understand why they would feel awful about themselves and that it's a reasonable emotion to have considering x, y, and z, but that still doesn't make them a bad person. Otherwise, they're less likely to listen because they don't think you *truly* understand how awful they are and how they view themselves, or think you do see and you're just being nice. Validating your loved one's feelings was obvious advice to me, but that's one situation I hadn't considered because I've always had high self-esteem and didn't think of that perspective even when trying to put myself in someone else's shoes, so I must thank Dr. Manning for that. It's a new tool in my interpersonal toolbox.Now onto what I didn't like as much. She gives so much advice on how to communicate with a loved one with BPD and help them in various situations, but she doesn't pay enough attention to the needs of the other person in the relationship. She gives examples of how the behavior of someone with BPD may be frustrating, exhausting, or fear-inducing to their loved ones, but doesn't show how the loved one can communicate what *they* need out of the relationship, how they can get their needs met by that person, or how they can feel like an equal in the relationship instead of it being one-sided (if it isn't a parent-child relationship.) Which, if you're not fragilizing your loved one like she suggests you don't, is absolutely vital. She does suggest the other person validate and cheer-lead themselves, but that doesn't address unmet needs. Also, I was shocked there was only one page addressing abuse, and only in reference to childhood abuse. I feel like she put on rose-colored glasses and tried to write a positive and non-stigmatizing book by completely ignoring the abuse that can happen between someone with BPD and someone who loves them, in either direction. By doing so, she completely misses the opportunity to offer practical suggestions to address it in the most positive and productive way possible. Which is bizarre, because it's not like she's shying away from difficult subject matter. She has a whole chapter on addressing suicide attempts and suicidal behavior, and if anything I thought the personal examples of the behavior of a person with BPD were a bit too extreme and weren't balanced out by more mild examples. Which was another weakness of the book.There were a few other things that bothered me on top of that. Some of the advice can be kind of vague, and while she gives very concrete personal stories, it's not always clear how to apply the principles she's laying out in other situations. One example that comes to mind of vague advice is a loved one using "wise mind" to find out if they did anything to violate their principles and whether their guilt is justified. She doesn't give enough concrete examples of when you actually *should* end a relationship with someone who has BPD, just telling the reader to make their own double-sided pro-con list. I'm okay with a book that suggests to be compassionate and err on the side of not ending the relationship, but not if it's not tempered by reality and concrete examples. I also, frankly, found it dangerous when she suggested in one sentence that it's best to call the police in the case of a loved one's suicide attempt without any discussion of the disproportionate violence faced by the mentally ill, people with disabilities, and people of color by the hands of the police, or any of the cases in which the police have shot suicidal people during suicide attempts. Especially since Dr. Manning actually lives in the United States. Calling the police is still the best option in many cases, but not discussing that was irresponsible on her part. And despite training with Dr. Linehan, there were some passages in the book that made me question the author's scientific accuracy in writing this, such as an analogy about how children in the Ukraine with smile at a kitten just as much as anyone in the world because it's an automatic response to emotion (this is demonstrably false; emotional responses are cultural and there are many cultures who don't smile to signify happiness the way Americans do), and another passage about the 12 step program (I don't remember where in the book or what it was.) Finally, and this is just a trifle, but I would have preferred her using the gender-neutral They in the book instead of switching back and forth between he and she, both to eliminate confusion on the part of the reader and to be inclusive of non-binary people. Perhaps she can do so in an updated edition, as well as fixing the dead URL links.Overall, I feel like giving this book 2 stars because the negatives weigh so heavily, but there's such a crucial vacuum for a non-stigmatizing and humanizing book about BPD that I have to give her another star.

Ok, so I have only read 1/3 of this book so far, and I will come back and write another review after finishing, but if you love someone who has BPD then you definitely need to read this. My husband has been incorrectly diagnosed with bi-polar disorder, adhd, severe depression, etc. However the 20+ pills he takes everyday have never seemed to help or they just comatose him. We have been together ten exhausting years, with many moments of extreme behavior and many moments of the wonderful person he can be. I have often thought that not only was he crazy, but also mean, manipulative, and a free loader b/c he has never been able to hold down a stable job. I've often accused him of wanting to be with me so I could take care of him financially. After reading the short amount of this book that I have, so many things make perfect sense. It has been very eye opening and is a must read for anyone who has a loved one with borderline personality disorder. At the very least it will help you to realize your loved one does love you but has not developed the necessary skills to be a functioning member of society (to various degrees). It will also allow you to change your reaction to their actions, which can help them change. This book is already such a blessing to me, and I am so thankful that Dr. Manning has taken the time to educate those of us who just happen to love someone with this disorder.

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Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship PDF

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PDF Ebook 100 Questions & Answers About Life After Breast Cancer Sensuality, Sexuality, Intimacy

PDF Ebook 100 Questions & Answers About Life After Breast Cancer Sensuality, Sexuality, Intimacy

Preparing guides to review each day is delightful for lots of people. Nonetheless, there are still many individuals that also do not like reading. This is a trouble. However, when you can support others to start analysis, it will be much better. Among guides that can be suggested for brand-new visitors is 100 Questions & Answers About Life After Breast Cancer Sensuality, Sexuality, Intimacy This publication is not sort of challenging publication to review. It can be read and comprehend by the brand-new viewers.

100 Questions & Answers About Life After Breast Cancer Sensuality, Sexuality, Intimacy

PDF Ebook 100 Questions & Answers About Life After Breast Cancer Sensuality, Sexuality, Intimacy

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About the Author

Medical Director of Sexual Medicine, Hoag Hospital, Executive Director, Southern California Center for Sexual Health and Survivorship Medicine, Associate Clinical Professor, University of Southern California

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Product details

Paperback: 192 pages

Publisher: Jones & Bartlett Learning; 1 edition (May 12, 2010)

Language: English

ISBN-10: 0763779091

ISBN-13: 978-0763779092

Product Dimensions:

6 x 0.4 x 9 inches

Shipping Weight: 8 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#322,096 in Books (See Top 100 in Books)

I purchased this book for a friend who is in remission from breast cancer. She read this book and LOVED it! It is a must-read for anyone who has cancer or knows someone with the disease. It definitely answered so many questions she had about intimacy while having to deal with her mastectomy.

This book has been very helpful to me as I try to support two of my most favorite women dealing presently with the horrors of breast cancer.

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Ebook Citizen: An American Lyric

Ebook Citizen: An American Lyric

When somebody should understand something, this book will possibly assist to locate the answer. The reason that analysis Citizen: An American Lyric is a need to is that it will certainly offers you a new method or better method. When someone aims to make an effort to be success in specific thing, it will help you to understand just how the important things will be. Well, the very easy way is that you could get included directly to act in your life after reading this book as one of your life resources.

Citizen: An American Lyric

Ebook Citizen: An American Lyric

Don't you think that you need new method to lead your area time much worthier? Keep onward with good habit. Reviewing is just one of the best recommendations for you. However, picking the most effective analysis publication is additionally crucial. It will certainly influence just how you will certainly get the advances. It will certainly show you the top quality of the book that you read. If you require the kind of book with excellent quality, you could pick Citizen: An American Lyric Why should be this publication? Come on follow us to know why and also ways to get it.

Reading Citizen: An American Lyric is a very beneficial interest and also doing that could be gone through at any time. It implies that reviewing a book will not limit your task, will certainly not require the moment to spend over, and won't invest much money. It is a really cost effective as well as reachable thing to purchase Citizen: An American Lyric But, keeping that extremely affordable point, you could obtain something brand-new, Citizen: An American Lyric something that you never ever do and get in your life.

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If you have found out the best reasons of reading this publication, why you should browse the various other factor not to review? Checking out is not an issue. Reading exactly will be a way to obtain the guidance in doing everything. The religions, politics, scientific researches, social, even fiction, as well as various other styles will aid you to obtain far better guidance in life. Naturally, it will be appropriate based on your genuine experience, yet obtaining the experience from various other resources are likewise substantial.

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Audible Audiobook

Listening Length: 1 hour and 37 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Tantor Audio

Audible.com Release Date: April 21, 2015

Whispersync for Voice: Ready

Language: English, English

ASIN: B00WAFQ1OM

Amazon Best Sellers Rank:

Rankine's experimental work here is unique strong and has struck a cord on race relations and theory as well. The prose poems are particularly strong, exploring "micro-aggressions" and other forms of tension in lyric vignettes that can delve into the psychology and social pathology of those seemingly minor events. The poetry around Serena Williams and black bodies are particularly innovative and the narrative pulls one through some real earned rage, but one not used the tropes of experimental poetry may be frustrated with some of the other sections. That said, Rankine is a master of layering and complicating while exploring seemingly invisible in US society. Furthermore, Rankine depth of feeling can pull one through what may seem like otherwise poetically intimidating techniques. For understanding the racial divide, for appreciating experimental poetry, for insight into American life, Rankine's Citizen has earned all the awards it has gotten and will get people to go places both artistically and socially that would otherwise make them uncomfortable.

Claudia Rankine’s Citizen: An American Lyric, may be thought of as a book of poetry, especially because it was the recipient of the NAACP Image Award for Outstanding Literary Work in Poetry. However, the pieces collected in this book defy easy classification; Citizen is a book of lyricism, image, blank space, identity, and tribute. It is a counter-narrative to the racism of the dominant white culture in America, as it seeks to give voice to those who have been silenced and grouped into a collective that erases individuality. Rankine seeks to reclaim the image of the black body by removing it from view; the writing in this book is highly lyrical, but holds back in its imagery. Rather, images appear as actual photographs that color the stark white pages of the book. By deemphasizing the image of the black body in her language, Rankine speaks against the conception of the black body as something merely to be viewed.But Rankine does more than remove things from view; she calls forth every person’s complicity in the racist culture of which Americans are all a part. She does this by writing most of the pieces in this book in the second person. The reader is confronted with herself over and over in lines such as “The sky is blue, kind of blue. The day is hot. Is it cold? Are you cold? It does get cool. It is cool? Are you cool?” Rankine seems to be asking the reader, are you cool with this? Will you sit by and allow systematic racism to oppress and destroy an entire people? She lets no one escape her microscope, ultimately showing us that both the victim and the oppressor are damaged by the effects of racism.Citizen is an essential read for every American, at the very least because it undercuts the idea that there is one single, true American narrative; in reality, the lessons we learn in history class are largely a “fiction of facts.” Black people in America have been continuously oppressed through the language of the white narrative; in this book, Rankine uses lyricism and photographs to reclaim the oppressive linguistic translations of the black experience—she illuminates another side of history.

WOW!!! I read this through twice and will continue to read, as well as all that Rankine has written! Absolutely took my heart out of my chest and had me sobbing and changed forever! Her work is unparalleled! So, I will add some quotes of Rankine, although the entire book is quotable and I highly recommend you watching Rankine read from "Citizen," and answer questions via youtube: [...]""You like to think that memory goes far back though remembering was never recommended. Forget all that, the world says. The world's had a lot of practice. No one should adhere to the facts that contribute to narrative, the facts that create lives. To your mind, feelings are what create a person, something unwilling, something wild vandalizing whatever the skull holds. Those sensations form a someone. The headaches begin then. Don't wear sunglasses in the house, the world says, though they soothe, soothe sight, soothe you."""That time and that time and that time the outside blistered the inside of you, words out maneuvered years, had you in a chokehold, every part roughed up, the eyes dripping."This is top of my list of all the books I've read this year! Get a copy! You won't be able to put it down, but if you do, maybe you ran out of tissue! LOVE!!!

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