Download PDF Write Yourself Happy: The Art of Positive Journalling, by Megan C Hayes
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Write Yourself Happy: The Art of Positive Journalling, by Megan C Hayes
Download PDF Write Yourself Happy: The Art of Positive Journalling, by Megan C Hayes
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About the Author
Megan Hayes is a groundbreaking researcher and pioneer of the Positive Journal® approach to personal writing. She has spent almost a decade studying writing and the psychology of happiness, and discovering ways that writing makes us happier. She is an academic in the field of positive psychology, a creative writing graduate and has a personal interest in mental health issues, having grown up with a mother and sister who both experienced bipolar episodes.
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Product details
Paperback: 224 pages
Publisher: Gaia (September 4, 2018)
Language: English
ISBN-10: 1856753824
ISBN-13: 978-1856753821
Product Dimensions:
6 x 0.8 x 8.4 inches
Shipping Weight: 1 pounds (View shipping rates and policies)
Average Customer Review:
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Amazon Best Sellers Rank:
#805,478 in Books (See Top 100 in Books)
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