PDF Ebook , by Duc C. Vuong
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, by Duc C. Vuong
PDF Ebook , by Duc C. Vuong
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Product details
File Size: 2096 KB
Print Length: 63 pages
Simultaneous Device Usage: Unlimited
Publisher: HappyStance Publishing (April 16, 2014)
Publication Date: April 16, 2014
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00JRGCK7E
Text-to-Speech:
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Amazon Best Sellers Rank:
#176,371 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I am not sure how Dr. V got into my head, but some of his points directly relate to my own personal fears, desires, road blocks and patterns of thinking that helped me reach my highest weight. I knew going on this journey meant more than just getting right with what's on my plate. I have always been a fan of getting a perspective check. This book makes you think about what your thinking. Thanks Dr. V, one more step forward in taking off the fat suit and the fat head that was driving it!! -K
For anyone struggling to loose weight, this book is a must read. It's not another diet book, it's all about your mind and where it needs to be in order to succeed. It's short, easy to read and easy to understand. If you do the work, you will reap the rewards. It's as simple or as difficult as that.
He once said that this book was written in one day and that he himself is very passionate about this book. I read the whole book and now I read a chapter a day and reflect on it. Each time I read it it becomes new again. An amazing and powerful book from a brilliant man. It has helped me so much.
These meditations are exactly what I needed to keep myself focused on the goal and avoid the counter-productive anxiety and obsession over trying to get it perfect. I haven't had surgery, but my Dr. has recommended that I make an appointment with Dr. V. After reading this, I'm much more comfortable than I ever expected to be with the idea.
I love this book. Short and to the point. Loving, kind and succinct. Dr. V truly exhibits zenmaster qualities. The points he makes are valid, thought and action provoking. He encourages us to be the best versions of ourselves. Inspirational and uplifting. Thanks Dr . V!
This book is really simplistic. It lays out 26 ideas that you need to keep in mind while losing weight after weight loss surgery. As someone who recently had weight loss surgery and is struggling I can see how these ideas could help me. I found myself saying "huh, that could be helpful" more than once.
Great little book to get you pointed in the right direction in life when everything feels as if it is off course
I keep this handy little book in my purse, as Dr. V suggests, reading it whenever I have a few moments at the doctor's office or while getting the oil changed. It is an invaluable guide to finding the new self you're getting with your surgery. Highly recommend this book to everyone considering weight loss surgery.
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